If you are looking for a delicious and quick vegan recipe, gebackener Topinambur is the perfect dish for you! This yummy recipe is easy to follow and will guarantee to satisfy your taste buds. Not only is it vegan, but it is also healthy and nutritious.
Gebackener Topinambur
Ingredients
- 500g Topinambur
- 2 tablespoons olive oil
- 1 tablespoon paprika powder
- 1 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Preheat the oven to 200C/gas mark 6.
- Peel and slice the topinambur into 1cm pieces.
- In a bowl, mix together olive oil, paprika powder, salt and pepper.
- Add the sliced topinambur to the bowl and coat with the mixture.
- Place the coated topinambur onto a lined baking tray and bake for 25-30 minutes, or until tender and crispy.
How to prepare
Gebackener Topinambur is a simple dish that requires only a few minutes of prep time. Start by preheating your oven to 200C/gas mark 6. While your oven is heating up, peel and slice the topinambur into 1cm pieces. In a separate bowl, mix together olive oil, paprika powder, salt and pepper. Add the sliced topinambur to the bowl and coat with the mixture. Once your topinambur is coated, place it onto a lined baking tray and bake for 25-30 minutes, or until tender and crispy. Bon appetit!
Preparation Time
This recipe is quick and easy to prepare, taking only 10 minutes to prepare the ingredients and 25-30 minutes to cook.
Servings
This recipe serves 2 people.
Nutrition Facts
Serving Size: 250g
- Calories: 174
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 483mg
- Total Carbohydrates: 28g
- Dietary Fiber: 5g
- Sugars: 7g
- Protein: 3g
Tips
If you are feeling adventurous, you can add other spices to the mixture to give it a different flavor. Cumin, garlic powder or even curry powder would all work well.
FAQs
Q: What is Topinambur?
A: Topinambur is a vegetable that is native to North America. It is also known as Jerusalem artichoke, sunchoke or earth apple.
Q: Is Gebackener Topinambur healthy?
A: Yes, Gebackener Topinambur is healthy. It is low in calories, high in fiber and contains vitamins and minerals such as iron, potassium and vitamin C.
Q: Can I make this recipe in advance?
A: You can prepare the topinambur in advance, but it is best to bake it just before serving to ensure it stays crispy.
Q: Can I use other types of oil?
A: Yes, you can use other types of oil such as coconut oil or vegetable oil.
Q: Can I use dried topinambur?
A: No, this recipe requires fresh topinambur.
Gebackene Topinambur
Another delicious way to enjoy topinambur is by making gebackene Topinambur. This recipe is similar to gebackener Topinambur but is coated in breadcrumbs instead of paprika powder. Follow the same instructions as the first recipe, but instead of the mixture of olive oil, paprika powder, salt and pepper, use breadcrumbs to coat the topinambur. Bake for the same amount of time and enjoy!
Gebratene Topinambur
For a different spin on topinambur, try making gebratene Topinambur! This recipe is great for those who prefer a savory dish. Heat a skillet or pan over medium heat and add 2 tablespoons of olive oil. Once heated, add the sliced topinambur and sauté for 10-15 minutes, or until tender. Season with salt and pepper and serve.
Topinambur is a versatile vegetable that can be enjoyed in a variety of ways. Whether you prefer it baked, fried or sautéed, topinambur is sure to satisfy your hunger and taste buds while also providing you with valuable nutrients.
