Hey y’all, Today I wanna share with y’all a recipe for a bangin’ Vegetarische Quiche. It’s super easy to make and sooo damn delicious. First things first, let’s get into the ingredients. You gonna need:
- 500g Mehl
- 250g Butter
- 1 Ei
- 2 EL Wasser
- Salz und Pfeffer
- 500g Spinat
- 250g Feta
- 3 Eier
- 200ml Sahne
To start off, let’s make the dough for the crust. In a large mixing bowl, combine the flour, butter, egg, water, salt, and pepper. Once you’ve mixed it all together, knead the dough until it’s smooth. Roll it out and lay it into your baking tray. Next up, let’s prepare the filling. Wash the spinach thoroughly and lightly cook it. Drain off any excess water and comboine it with the crumbled feta cheese and eggs. Stir it all together with the heavy cream. Pour the filling mixture into the crust and bake it in the oven for about 35 minutes. You want the crust to be a golden brown color and the filling to be nice and firm. Serve it hot and enjoy the deliciousness! In case y’all need a visual, here’s a photo of the Vegetarische Quiche in all its glory: Vegetarische Quiche
Now, let’s wrap it up with some nutrition facts for y’all health-conscious folks: - Calories: 360
- Protein: 13g
- Fat: 24g
- Carbohydrates: 23g
- Fiber: 4g
If y’all have any questions or tips about this recipe, feel free to hit me up in the comments. And if y’all try it out, let me know how it turned out for you. Happy cooking, y’all!
